Mango Melon Salad

Colourful melonic salad

This health packed salad contains mango which is good in improves eye health and clears the skin and lowers cholestrol can make you fuller all day.

Here is what you will need.

Ingredients:

2 cups pineapple,cubed

2 cups cantaloupe, cubed

2 cups honeydew,cubed

2 cups mangoes, cubed

For dressing:

3 tablespoons lime juice

1 tablespoon maple syrup

Preparation:

Combine all the ingredients above in a large bowl. Mix the dressing ingredients together and spread over fruit, mix well.

Health points :

✔ The goodness in pineapple supports Immune system and bone strength.

✔ Pineapples can reduce the risk of macular degeneration and has a Anti-Inflammatory benefits.